UNITY BARN

Integrative Healing Services for your Mind, Spirit and Body

Welcome to the Unity Barn, a holistic group practice where therapy and mindfulness meet.

We provide a safe and nurturing environment for personal development and healing through

counseling, psychotherapy, mindfulness, meditation, and other alternative approaches to

personal transformation. Our services offer a space to explore yourself more deeply, understand

patterns that keep you stuck, heal old wounds, access authentic self-expression, and develop the

skills and tools to navigate life with clarity, balance, and well-being.

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MEDITATION CLASSS

Meditation and Mindfulness Class

Thursday Evenings 7pm-8:15pm

Drop In Class, Everyone Welcome to Any Class: This class will introduce the basic principles of meditation with focus on mindfulness of breath, body, and thoughts. Our program is modern, upbeat, and relevant while also remaining deeply rooted in an experiential meditation tradition. Our knowledgeable teachers will guide you through deep experiences based on Buddhist teachings, personal philosophies, and scientific research. Our classes are designed so that, regardless of your level, you will feel comfortable and supported. Follow link below or click here.

Earlier Event: November 5
CREATIVE SOUL JOURNALING CLASS
Later Event: November 11
SOUND JOURNEY CONCERT