New Class Starts - Wednesday May 13th at 7pm
Finding Peace Within: A Transformational Approach to Stress Reduction
Finding Peace Within: A Transformational Approach to Stress Reduction We live in a complex, fast-paced world. If you are feeling stressed or overwhelmed, you are not alone. Beneath the noise and demands of daily life lies a quiet center of peace - always present, waiting to be experienced. Join Dr. Marianne Calvanese for a 4-week journey toward inner peace and balance. You will learn simple yet powerful new tools to identify what truly causes stress and gain new perspectives that shift how you respond to and experience life. The result is a grounded sense of peace when meeting life's demands. Whether the challenges arise from work, relationships, finances, or health, you can meet them with clarity and calm.
Join Dr. Marianne for a 4-week mindfulness journey to build calm, clarity, and balance. Learn simple, practical tools to reduce stress and respond to life with greater ease.
What You’ll Gain
• Stress-reduction tools
• New perspectives
• Emotional balance
• Inner calm
• Skills for everyday life
4-Week Series:
Wednesday starting May 13th, 20th, 27th, June 3rd
7:00pm - 8:30pm
Pricing:
Four-Class Package: $125 for the entire series
Single Class: $35 per session
*This series follows a natural progression and offers the greatest benefit when attended in full. However, if needed, each class stands on its own, allowing you to attend individual sessions and still gain valuable insight.
For more information, please call the UNITY BARN at 267-880-6322 or email info@unitybarn.com
Space is limited. Pre-registration is required.
Dr. Marianne Calvanese, ND is a naturopathic physician and homeopath with nearly 40 years of experience. Drawing from her background in psychology and naturopathic medicine, she brings a compassionate, holistic approach to her mindfulness and stress reduction classes, helping individuals cultivate calm, balance, and overall well-being.
For more information, visit Bucks County Naturopathic: www.buckscountynaturopathic.com
Mindfulness is simple, but not always easy.
It requires consistent practice and guidance to create a sustainable, meaningful approach to stress reduction and inner balance.
Join us at the Unity Barn for a nurturing and transformative experience that supports your journey toward calm, clarity, and resilience.
HOW TO PREPARE FOR CLASS
Dress in clothing that allows you to sit comfortably in a chair, or on a meditation cushion. Feel free to bring a blanket, meditation cushion or pillow for your comfort. Chairs and/or meditation cushions will be provided.
You may bring a bottle of water that has a secure cap.
UPON ARRIVAL
Remove your shoes and leave them outside of the studio. Place your phone on silent. Enter the studio and find your place to sit with quiet awareness and turn your attention within.