As a Certified Sexuality, Love and Relationship Coach, I am here to hold a safe and loving space for you as we gently walk together on a path of healing, wholeness and intimacy.
I have worked with women and teens with eating disorders for 20 years in the field of nutrition and coaching, helping women love, nourish and heal their bodies. As I moved down this path, I saw how as women we have become so disconnected from our bodies, our sexuality and our emotions and how this was having a negative impact on our health and our relationships with ourselves, our partners and life in general. Without reconnecting to these deeply feminine parts of ourselves, wholeness and healing can seem elusive and unreachable. As I began focusing on these aspects…helping women to reclaim them, understand them and call these lost parts back to themselves…a natural state of love, compassion, acceptance and respect for themselves emerged.
My desire for you is to feel truly at home and safe in your body and to transform your relationship with your body, your emotions and your sexuality to a state of inner safety, deep love, unconditional acceptance and celebratory pleasure. This transformation occurs not from trying to be something different or by mastering techniques, but by gently removing blockages, trauma, fears and contractions around your sexuality, your body, your heart and your relationships to reveal the wholeness and health that was always there.
Together we will:
- Create a profound sense of self love and self acceptance for yourself, your body and your sexuality.
- Release trauma from abuse or negative body conditioning, reclaiming your innocent sexual nature.
- Restore your nervous system to a place of calm so you experience more openness, ease, trust and surrender within your body, your sexuality and your relationships.
- Reclaim sexuality and sensuality after childbirth, menopause or other life transitions.
- Awaken sexual energy and learn to use it as a healing life force that brings vitality, vibrancy, health, creativity and a deep connection to yourself, your relationships and all of life.
Who is this work for:
- Women who have experienced trauma and have received therapy around it and are now looking for a deeper experience of healing…reawakening their body and reclaiming their sexuality in an authentic, integrated and gentle way.
- Women who wish to reawaken sensation and pleasure within the body and to experience orgasms, maybe for the first time, in a deeper, more surrendered, fully embodied way.
- Women who desire to reconnect to their bodies, sexuality and sensuality after childbirth and to heal post birth trauma.
- Women who are experiencing menopause and desire to ease the transition and celebrate it as a time to awaken and deepen their sexual nature.
- Women who have been repeating unhealthy relationship patterns and desire to finally and fully release these patterns so that they can attract healthy, supportive, loving partnerships.
- Women who wish to experience deeper, more connected sex and intimacy with their partner.
- Women who desire to experience Sacred Sexuality alone or with a partner.
I graduated from the Tantric Institute of Integrated Sexuality founded by Layla Martin, where I studied teachings in neurobiology, somatic therapy, trauma education and modern coaching blended with the ancient wisdom and powerful teachings of Taoism, Tantra and Sacred Sexuality to bring you a truly powerful and integrated healing and awakening experience.
My goal is to empower you to become your own healer and to learn the practices that can assist you in gently releasing trauma, conditioning and shame while reclaiming your authentic sexuality and developing a deep, integrated, embodied love for yourself in all ways. It takes courage to heal and integrate these aspects of ourselves. I assure you that this is truly a safe, loving and gentle process, tailored to your specific needs and desires. The sessions are a combination of coaching and integration work and body based healing and energetic practices.
I am very excited to bring this work to you. It has been my own path to healing, wholeness, intimacy and awakening and I am deeply and profoundly in love with it. I believe in a world were we all feel truly safe in our bodies and we accept and love all aspects of ourselves unconditionally. A world where our emotions are respected as our innate guidance system and are valued, seen and heard. A world where our sexuality is honored as the beautiful gift it was created to be and encouraged to be expressed in loving, authentic ways that feel honoring and respectful. A world where our intimate relationships are a place we experience love, safety, trust, honor, authenticity, love and connection in their highest forms. I would love to lead you into this world and for you to experience that this is not only truly possible, but it is our essential nature that is already within us, waiting patiently to awaken with ease and grace.
With Love and Blessings,
Contact me directly: firstname.lastname@example.org
Phone: (215) 840-8139