Understanding the Mind
A mindfulness-based educational group - In this 4-week series you will be introduced to a psycho-spiritual understanding of the mind. This group will assist you in identifying your habitual ways of thinking, feeling, and behaving. You will learn how these patterns were formed and why they continue to operate. This psychological knowledge will begin to peel back the layers of your habitual mind, allowing you to be more in touch with the truth of your spiritual nature. This class will include a brief meditation, teaching, and Q & A.
Classes dates are Wednesday, 7:00pm - 8:15pm
April 17
April 24
May 1
May 8
Space is limited and pre-registration is required. Price is $80 for the series.
This class will be led by Psychotherapist Mike Longacre. Mike holds a degree in Transpersonal Mental Health Counseling from Naropa University and integrates western psychology with spiritual wisdom.
To learn more about Mike, please visit his website, https://mikelongacrepsycho.wixsite.com/mike-longacre-psychoacre-psycho
For more information or to register for this event, please call the UNITY BARN at 267-880-6322 or email info@unitybarn.com
Free Parking is available - park along the left side or the rear parking lot of the Unity Barn building
HOW TO PREPARE FOR CLASS
Dress in clothing that allows you to sit comfortably in a chair, or on a meditation cushion. Feel free to bring a blanket, meditation cushion or pillow for your comfort. Chairs and/or meditation cushions will be provided.
You may bring a bottle of water that has a secure cap.
UPON ARRIVAL
Remove your shoes and leave them outside of the studio. Place your phone on silent. Enter the studio and find your place to sit with quiet awareness and turn your attention within.
Please contact the Unity Barn directly to register for this event