Join us for Summer 2018 Unity Yoga Series
Starting June 4th, 2018!
Current Class Schedule:
Monday 9:30 AM - 10:30 AM
Wednesday 6:30 PM - 7:30 PM
Unity Yoga classes are suitable for all levels. These classes encourage mindfulness through movement; breaking down sun salutations and other fundamental poses, deep breathing and listening to the body. Props and modifications are offered for proper alignment and ease in the postures. Space is limited. Email the Unity Barn or register now to reserve your spot. Class Fee $15.00
Unity Yoga will be taught by Megan Downs, Registered Yoga Teacher (E-RYT) with Yoga Alliance with over 10 years teaching experience. "To me, yoga: opens the heart, settles a busy mind, increases awareness of what is inside, increases awareness of our surroundings, prepares the body for meditation, makes the body more vibrant, gives a sense of self understanding and confidence, deepens the connection with the world around us, grounds, softens, strengthens, opens, humbles, inspires."
We ask that students arrive at least ten minutes before class to check in, place their mat and prepare for class. We will not allow people to enter class 10 minutes after start time. This is for your safety and the consideration of our other clients.
We ask that you silence your phone for the duration of your visit to provide a distraction-free environment for all. The Unity Barn is a space of calm and quiet.
Class Fee $15.00 ~ Drop-ins Welcome
Restore - Renew - Reawaken
For more information please contact us at (267) 880-6322 or by email at email@example.com